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Kata

Kata är förutbestämda mönster av kihontekniker mot tänkta motståndare. Inom de traditionella karatestilarna finns det ungefär 70 kator varav runt 30 stycken används. När Sosai Oyama skapade Kyokushin kombinerade han katamönstren från de båda stilarna, Shotokan och Gojo-Ryu, han tidigare bemästrat.